Finding The Stillness Within A Busy World

Out Of Print... Stress, anxiety, repressed or denied emotions, negative beliefs or a lack of self-esteem can affect the whole person; mind, body and spirit. They can prevent us from receiving the love, success and joy that life can offer. Sue Vaughan is a practising Psychotherapist and Clinical Nutritionist. In her treatment work she is highly acclaimed for her skills in 'demystifying' alternative therapies. A significant element of her professional work is her talent of bringing the solution into the comprehension of the laymans so that he/she can assist him/herself in the recovery process. Meditation can be an everyday part of your life. You can find the stillness in the whirlpool of life and live more fully in your world, be true to yourself, enjoy more satisfying relationships and have fun being yourself. This book is indisputable living proof that we can all help ourselves to a positive and joyfull future.